^z 27th October 2023 at 8:23am
A cat-cartoon-themed 3x3 grid from "Simon's Cat" offers good advice on how to practice mindfulness + nonattachment + oneness in daily life:
Care for Others | Take a Break | Eat Well |
Do Something You're Good At | Talk about Your Feelings | Keep Active |
Ask for Help | Accept Who You Are | Keep in Touch |
(cf Meditation Map (2019-01-19), Awakening Matrix (2019-04-29), Emptiness Empathy Empowerment (2019-11-02), ...) - ^z - 2020-10-15